If you are going to school or into the office every day throughout the long, hot, summers in Wales, you should understand the importance of staying Hydrated and cool. Headaches, nausea, feeling dizzy and faint, all classic symptoms of dehydration!  One of the most important things to remember throughout your day is, don’t wait until you feel thirsty before you have a drink of water!  Drinking bottles or cups of fresh, cold, water on a regular basis throughout your day, is the best way to Stay fit and healthy.

If you are a Headteacher or Office Manager it’s your legal responsibility to ensure everyone at your school or office has access to a supply of fresh water.  The most effective way to do that is to invest in Water Cooler Wales, a range of mains fed or bottled water coolers.  Supplied by a Welsh, family-run company who can install and maintain these essential water coolers either in your school or office.  Offering weekly or fortnightly deliveries and routine sanitising at no extra cost they provide a professional and convenient service.

Children especially should have reliable, consistent access to a supply of fresh, cold water, to help keep them active, focussed and alert.  Actively encouraging children to drink plenty of water ensures they are mentally and physically able to actively participate in schoolwork. Adults usually understand the need to remain hydrated and the serious conditions that can occur if they don’t drink enough water throughout the day.