The thyroid is a gland shaped like a butterfly, located in the part front of the neck, on both sides of the trachea ; It forms part of the endocrine system and is one of the first organs that develops into a fetus. We will discuss the essential care of the thyroid.

Thyroid Care

Maintain care of the thyroid are essential for this gland to function as it should; it is paramount to read the following tips:

1- Make sure your thyroid is working properly , so that other organs are in good condition and certain bodily functions can be carried out properly.

That thyroid function properly affects the cardiovascular system, bone metabolism, hormone production, the metabolism of glucose, the production of red blood cells, protein metabolism and cholesterol , gastrointestinal function, the function of liver and gallbladder biliary and brain function.

2- Within the care of thyroid beware of foods sprayed with pesticides, such as fruits and vegetables, with plastic compounds of certain packaging or food storage; as well as heavy metals , such as a clear example amalgams are placed in the teeth, because they promote goiter and can wreak havoc on the thyroid.

3- The thyroid is vulnerable to cross-reactions many medications, such as anti – inflammatories, antibiotics, antidepressants, cholesterol-lowering medications, antacids, pain relievers and medications for diabetes; so it is important to talk to your doctor about the possible side effects that these drugs can have when the  care tiroide s.

4- Thyroid hormones have a lot to do with the functions of the immune system, for it is important to take care latter and ensure that the levels of vitamin D are optimal , because it is one of the key regulators of a healthy immune system.

5- Carry and proper diet and take into consideration certain vitamins and minerals such as vitamin A, vitamin B complex, vitamin D, iodine, selenium and zinc , ensuring a healthy thyroid function.