Using a gentle scalp massage regularly has a number of benefits for your hair. The massage can help your scalp become healthier and stronger and provide relief for achy scalp conditions. A hot oil shampoo, done once or twice a week has these benefits: it conditions the scalp, improving dry scalp and flaking, it helps improve blood flow to the head and scalp area, and it helps stimulate hair growth. When the scalp is tight from stress, blood flow and hair growth are inhibited.
A massage therapy will also improve the strength of the root systems of your hair. Your hair roots will be much stronger with a regular massage, because the process will help get rid of all those little bumps and nooks on your hair that will have no way to grow out if left untreated. It will also help your hair become healthier, as the root system is strengthened. It will give the strands a natural sheen and add shine to your hair.
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There are many types of massage therapy available, from hot towel massages, to hot wax treatments, to a steam and/or oil-based massage. The key is to find something that works for you. Use a mixture of oils such as almond oil, lavender oil, jojoba oil, and olive oil. Use hot water to massage your scalp thoroughly. You may want to use a few drops of essential oil to make your massage even better, but do not overdo it. You can also use essential oils as a conditioner to help protect your hair from further damage.